Manual lymphatic drainage uses a light, repetitive skin stretching movement that is very specific: the skin is stretched in a specific direction and sequence to help speed the rate at which the lymphatic fluid reaches the appropriate lymph node groups for filtration and decongestion of the tissues. Manual Lymphatic Drainage (MLD) is a specialized massage technique utilized to decrease various forms of edema.
This technique promotes reuptake of interstitial fluid along the pathways of the lymphatic system. The Role of Manual Lymphatic Drainage in Fibromyalgia Fibromyalgia, also known as fibromyalgia syndrome, fibromyositis and fibrositis, is one of the most common chronic pain conditions, affecting millions of individuals in the United States and worldwide.
Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Mar 10, 2014 Manual Lymphatic Drainage Techniques for Sinus and Ear Infections, Cold& Flu Season and Allergies Duration: 7: 34. Natural Health Resources 143, 886 views MLD (manual lymph drainage) is a light, skin stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb.
Manual Lymph Drainage is gentle and relaxing, but has powerful effects. It consists of a slow, rhythmic progression of light strokes, and some gentle stretching of the skin. Clearing superficial congestion from the lymph system creates a vacuum effect, pulling up fluid from deeper, more distant parts of the body.
Aug 26, 2017 Expert Reviewed. How to Perform Lymphatic Drainage Massage. Three Methods: Adopting Proper Technique Massaging Your Head and Neck Moving to Your Body Community Q& A Lymphatic drainage is a massage technique where you help move extra fluid that may have built up in your body through your lymph vessels. Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels.
Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing. MLD is much gentler Manual lymph drainage massage (also called lymphatic drainage and lymph massage) is a very gentle massage that encourages lymph flow in the body.
It is good for detoxification, edema, pre and postplastic surgery and postliposuction. Manual lymphatic drainage is a very light technique that stretches and twists the skin in a very precise manner and direction in order to allow the lymphatic system to draw more fluid out of the tissue and into the lymphatic system.
Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer.